{"id":471,"date":"2026-01-21T08:14:55","date_gmt":"2026-01-21T08:14:55","guid":{"rendered":"https:\/\/frenchfriespro.com\/?p=471"},"modified":"2026-01-21T08:14:55","modified_gmt":"2026-01-21T08:14:55","slug":"%d9%85%d8%b9%d9%84%d9%88%d9%85%d8%a7%d8%aa-%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/frenchfriespro.com\/ar\/%d9%85%d8%b9%d9%84%d9%88%d9%85%d8%a7%d8%aa-%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9\/","title":{"rendered":"\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629: \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 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\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0639\u062a\u062f\u0644\u0629 \u0644\u0643\u0644 \u062d\u0635\u0629. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u0646 100 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a <strong data-start=\"371\" data-end=\"391\">200-300 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629<\/strong>, <strong data-start=\"393\" data-end=\"418\">18-23 \u062c\u0645 \u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/strong>, <strong data-start=\"420\" data-end=\"435\">13-15 \u062c\u0645 \u062f\u0647\u0648\u0646<\/strong>, <strong data-start=\"437\" data-end=\"454\">2-3 \u062c\u0631\u0627\u0645 \u0628\u0631\u0648\u062a\u064a\u0646<\/strong>, \u0648 <strong data-start=\"460\" data-end=\"487\">1.6-2.5 \u062c\u0631\u0627\u0645 \u0625\u0644\u0649 2.5 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>, \u062d\u0633\u0628 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0637\u0647\u064a \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0632\u064a\u062a.<\/p>\n<\/blockquote>\n<p data-start=\"464\" data-end=\"843\">\u062a\u0639\u062f \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u064b\u0627 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 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\u0646\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0641\u0647\u0645 \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0639\u0645\u0644\u064a \u0644\u0640 <strong data-start=\"1167\" data-end=\"1206\">\u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629<\/strong> \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629.<\/p>\n<hr data-start=\"1240\" data-end=\"1243\" \/>\n<h2 data-start=\"1245\" data-end=\"1275\">\u0644\u0642\u0637\u0629 \u062a\u063a\u0630\u064a\u0629 \u0645\u0645\u064a\u0632\u0629<\/h2>\n<p data-start=\"1277\" data-end=\"1339\"><strong data-start=\"1277\" data-end=\"1339\">\u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 (\u0644\u0643\u0644 100 \u063a\u0631\u0627\u0645 \u062a\u0642\u0631\u064a\u0628\u0627\u064b\u060c \u0645\u0642\u0644\u064a\u0629)<\/strong><\/p>\n<ul data-start=\"1340\" data-end=\"1461\">\n<li data-start=\"1340\" data-end=\"1365\">\n<p data-start=\"1342\" data-end=\"1365\">\u0627\u0644\u0637\u0627\u0642\u0629: \u062d\u0648\u0627\u0644\u064a 200-300 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"1366\" data-end=\"1393\">\n<p data-start=\"1368\" data-end=\"1393\">\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a: ~18-23 g<\/p>\n<\/li>\n<li data-start=\"1394\" data-end=\"1411\">\n<p data-start=\"1396\" data-end=\"1411\">\u0627\u0644\u062f\u0647\u0648\u0646: \u062d\u0648\u0627\u0644\u064a 13-15 \u062c\u0645<\/p>\n<\/li>\n<li data-start=\"1412\" data-end=\"1431\">\n<p data-start=\"1414\" data-end=\"1431\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u062d\u0648\u0627\u0644\u064a 2-3 \u062c\u0631\u0627\u0645<\/p>\n<\/li>\n<li data-start=\"1432\" data-end=\"1461\">\n<p data-start=\"1434\" data-end=\"1461\">\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629: \u062d\u0648\u0627\u0644\u064a 1.6-2.5 \u062c\u0645<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1463\" data-end=\"1566\">\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0642\u064a\u0645 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u062d\u062c\u0645 \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0648\u0646\u0648\u0639 \u0627\u0644\u0632\u064a\u062a \u0648\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0642\u0644\u064a \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629.<\/p>\n<hr data-start=\"1568\" data-end=\"1571\" \/>\n<h2 data-start=\"1573\" data-end=\"1601\">1. \u0645\u0627 \u0647\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 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\u0645\u0646 \u0648\u062c\u0647\u0629 \u0627\u0644\u0646\u0638\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0641\u0647\u0645 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 <strong data-start=\"1831\" data-end=\"1860\">\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0635\u0646\u0639\u0629<\/strong>, \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0645\u0648\u0627\u0635\u0641\u0627\u062a\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u062a\u0639\u0643\u0633 \u0643\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0646\u064a\u0626\u0629 \u0648\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0637\u0647\u064a.<\/p>\n<p data-start=\"1954\" data-end=\"2035\">\u0645\u0646 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u0629\u060c \u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u062e\u0637 \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n<ul data-start=\"2036\" data-end=\"2217\">\n<li data-start=\"2036\" data-end=\"2087\">\n<p data-start=\"2038\" data-end=\"2087\">\u0635\u0646\u0641 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 (\u0646\u0648\u0639 \u0627\u0644\u0646\u0634\u0627\u060c \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u062c\u0627\u0641\u0629)<\/p>\n<\/li>\n<li data-start=\"2088\" data-end=\"2127\">\n<p data-start=\"2090\" data-end=\"2127\">\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0633\u0628\u0642\u0629 (\u0627\u0644\u0633\u0644\u0642\u060c \u0627\u0644\u0642\u0644\u064a \u0627\u0644\u0645\u0633\u0628\u0642)<\/p>\n<\/li>\n<li data-start=\"2128\" data-end=\"2183\">\n<p data-start=\"2130\" data-end=\"2183\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0637\u0647\u064a (\u0627\u0644\u0642\u0644\u064a \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0627\u0644\u062e\u0628\u0632 \u0641\u064a \u0627\u0644\u0641\u0631\u0646\u060c \u0627\u0644\u0642\u0644\u064a \u0628\u0627\u0644\u0647\u0648\u0627\u0621)<\/p>\n<\/li>\n<li data-start=\"2184\" data-end=\"2217\">\n<p data-start=\"2186\" data-end=\"2217\">\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0632\u064a\u062a \u0648\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0633\u0637\u062d<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2219\" data-end=\"2222\" \/>\n<h2 data-start=\"2224\" data-end=\"2284\">2. \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629: \u062a\u062d\u0644\u064a\u0644 \u0645\u0641\u0635\u0644<\/h2>\n<h3 data-start=\"2286\" data-end=\"2334\">2.1 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a: \u0645\u0635\u062f\u0631 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/h3>\n<p data-start=\"2336\" data-end=\"2585\">\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0646\u0634\u0627 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0647\u064a \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0633\u0627\u0626\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629. \u0647\u0630\u0627 \u0627\u0644\u0646\u0634\u0627 \u0633\u0631\u064a\u0639 \u0627\u0644\u0647\u0636\u0645 \u0648\u064a\u0648\u0641\u0631 <strong data-start=\"2487\" data-end=\"2503\">\u0637\u0627\u0642\u0629 \u0633\u0631\u064a\u0639\u0629<\/strong>, \u0648\u0647\u0648 \u0645\u0627 \u064a\u0641\u0633\u0631 \u0633\u0628\u0628 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0627\u062f\u0629\u064b \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0637\u0627\u0642\u0629 \u0643\u0628\u064a\u0631\u0629.<\/p>\n<p data-start=\"2587\" data-end=\"3011\"><strong data-start=\"2587\" data-end=\"2629\">\u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u0624\u0644\u0641 (\u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u0629):<\/strong><br data-start=\"2629\" data-end=\"2632\" \/>\u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062e\u0627\u0645\u060c \u0641\u0625\u0646 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0648\u0631\u0648\u062b \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0646\u0641\u0633\u0647\u0627. \u0641\u0627\u0644\u0642\u0644\u064a \u0644\u0627 \u064a\u0632\u064a\u0644 \u0627\u0644\u0646\u0634\u0627\u060c \u0628\u0644 \u064a\u0631\u0643\u0632 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062f\u0647\u0648\u0646. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u0633\u0631\u064a\u0639 \u0644\u0644\u0637\u0627\u0642\u0629\u060c \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0643\u062b\u0641\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0645\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0643\u0645\u0635\u062f\u0631 \u0633\u0631\u064a\u0639 \u0644\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a - \u0648\u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u063a\u0630\u0627\u0621\u064b \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0642\u0627\u0626\u0645\u064b\u0627 \u0628\u0630\u0627\u062a\u0647.<\/p>\n<p data-start=\"3013\" data-end=\"3154\">\u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0623\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u062a\u0645\u062b\u0644 \u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 <strong data-start=\"3090\" data-end=\"3118\">35-45% \u0645\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/strong> \u0641\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 (\u0641\u0631\u064a\u062f\u0645\u0627\u0646\u060c 2003).<\/p>\n<hr data-start=\"3156\" data-end=\"3159\" \/>\n<h3 data-start=\"3161\" data-end=\"3202\">2.2 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062f\u0647\u0648\u0646: \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0642\u0644\u064a<\/h3>\n<p data-start=\"3204\" data-end=\"3361\">\u064a\u062d\u062f\u062b \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u0644\u064a. \u0641\u0645\u0639 \u062a\u0628\u062e\u0631 \u0627\u0644\u0631\u0637\u0648\u0628\u0629\u060c \u064a\u062a\u063a\u0644\u063a\u0644 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0645\u0635\u0641\u0648\u0641\u0629 \u0627\u0644\u0628\u0637\u0627\u0637\u0633\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n<ul data-start=\"3363\" data-end=\"3484\">\n<li data-start=\"3363\" data-end=\"3435\">\n<p data-start=\"3365\" data-end=\"3435\">\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 <strong data-start=\"3407\" data-end=\"3435\">13-15 \u062c\u0645 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0643\u0644 100 \u062c\u0645<\/strong><\/p>\n<\/li>\n<li data-start=\"3436\" data-end=\"3484\">\n<p data-start=\"3438\" data-end=\"3484\">\u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 <strong data-start=\"3459\" data-end=\"3484\">50% \u0645\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3486\" data-end=\"3595\">\u064a\u0624\u062b\u0631 \u0646\u0648\u0639 \u0627\u0644\u0632\u064a\u062a \u0648\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0642\u0644\u064a \u0648\u0645\u062f\u0629 \u0627\u0644\u0642\u0644\u064a \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0642\u0648\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062f\u0647\u0648\u0646 (\u0628\u064a\u062f\u0631\u064a\u0634\u064a \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2008).<\/p>\n<p data-start=\"3597\" data-end=\"3803\"><strong data-start=\"3597\" data-end=\"3620\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629:<\/strong><br data-start=\"3620\" data-end=\"3623\" \/>\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0633\u0627\u063a\u0629 \u0648\u0627\u0644\u0634\u0628\u0639\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644\u0647\u0627 - \u062e\u0627\u0635\u0629\u064b \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0633\u062e\u0646\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 - \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0623\u064a\u0636 \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631.<\/p>\n<hr data-start=\"3805\" data-end=\"3808\" \/>\n<h3 data-start=\"3810\" data-end=\"3846\">2.3 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u0645\u0633\u0627\u0647\u0645 \u062b\u0627\u0646\u0648\u064a<\/h3>\n<p data-start=\"3848\" data-end=\"4071\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 (\u062d\u0648\u0627\u0644\u064a <strong data-start=\"3901\" data-end=\"3920\">2-3 \u062c\u0631\u0627\u0645 \u0644\u0643\u0644 100 \u062c\u0631\u0627\u0645<\/strong>)\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0623 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633. \u0644\u0627 \u064a\u063a\u064a\u0631 \u0627\u0644\u0642\u0644\u064a \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0628\u0634\u0643\u0644 \u0637\u0641\u064a\u0641.<\/p>\n<hr data-start=\"4073\" data-end=\"4076\" \/>\n<h2 data-start=\"4078\" data-end=\"4113\">3. \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629<\/h2>\n<blockquote>\n<h3 data-start=\"543\" data-end=\"582\"><strong data-start=\"547\" data-end=\"582\">\u0647\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u061f<\/strong><\/h3>\n<p data-start=\"543\" data-end=\"582\">\u0644\u0627. \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 <strong data-start=\"642\" data-end=\"663\">\u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/strong>. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0648\u0641\u0631 \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u0646 100 \u062c\u0631\u0627\u0645 \u0641\u0642\u0637 <strong data-start=\"706\" data-end=\"736\">1.6-2.5 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>, \u060c \u0648\u0647\u064a \u0623\u0642\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0623\u0648 \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0623\u0648 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a. \u0644\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u0642\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0644\u0643\u0644 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629.<\/p>\n<\/blockquote>\n<p data-start=\"4215\" data-end=\"4334\">\u062a\u0648\u0641\u0631 \u062d\u0635\u0629 100 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0644\u064a <strong data-start=\"4266\" data-end=\"4296\">1.6-2.5 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>, \u0648\u0647\u0648 \u0645\u0646\u062e\u0641\u0636 \u0646\u0633\u0628\u064a\u064b\u0627 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0640<\/p>\n<ul data-start=\"4335\" data-end=\"4431\">\n<li data-start=\"4335\" data-end=\"4392\">\n<p data-start=\"4337\" data-end=\"4392\">\u0628\u0637\u0627\u0637\u0627 \u0643\u0627\u0645\u0644\u0629 \u0645\u0633\u0644\u0648\u0642\u0629 \u0623\u0648 \u0645\u062e\u0628\u0648\u0632\u0629 (\u22482.2 \u0625\u0644\u0649 2.0 \u063a\u0631\u0627\u0645 \u0625\u0644\u0649 2.0 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641\/100 \u063a\u0631\u0627\u0645)<\/p>\n<\/li>\n<li data-start=\"4393\" data-end=\"4431\">\n<p data-start=\"4395\" data-end=\"4431\">\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0623\u0648 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0623\u0648 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4433\" data-end=\"4457\">\u0644\u0645\u0627\u0630\u0627 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0645\u062d\u062f\u0648\u062f\u0629<\/h3>\n<p data-start=\"4459\" data-end=\"4561\">\u062a\u0648\u062c\u062f \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u0627\u0644\u062c\u0644\u062f. \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0642\u0644\u064a:<\/p>\n<ul data-start=\"4562\" data-end=\"4671\">\n<li data-start=\"4562\" data-end=\"4607\">\n<p data-start=\"4564\" data-end=\"4607\">\u064a\u0632\u064a\u0644 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/p>\n<\/li>\n<li data-start=\"4608\" data-end=\"4671\">\n<p data-start=\"4610\" data-end=\"4671\">\u062a\u0642\u0644\u0644 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0645\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0643\u0644 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4673\" data-end=\"4972\"><strong data-start=\"4673\" data-end=\"4692\">\u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u0624\u0644\u0641:<\/strong><br data-start=\"4692\" data-end=\"4695\" \/>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u062a\u0628\u0642\u0649 \u0641\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0642\u0644\u064a \u0644\u0627 \u064a\u0639\u0632\u0632 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641. \u0645\u0646 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0643\u0645\u0635\u062f\u0631 \u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0623\u0644\u064a\u0627\u0641. \u0648\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0625\u0642\u0631\u0627\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0628\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n<hr data-start=\"4974\" data-end=\"4977\" \/>\n<h2 data-start=\"4979\" data-end=\"5009\">4. \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629<\/h2>\n<h3 data-start=\"5011\" data-end=\"5028\">4.1 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C<\/h3>\n<p data-start=\"5030\" data-end=\"5175\">\u062a\u0639\u062f \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0646\u064a\u0626\u0629 \u0645\u0635\u062f\u0631\u064b\u0627 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C. \u0648\u0645\u0639 \u0630\u0644\u0643, <strong data-start=\"5090\" data-end=\"5153\">\u064a\u0624\u062f\u064a \u0627\u0644\u0642\u0644\u064a \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631<\/strong>, \u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 50%.<\/p>\n<p data-start=\"5177\" data-end=\"5311\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u062e\u0641\u064a\u0636\u060c \u0644\u0627 \u064a\u0632\u0627\u0644 \u0628\u0625\u0645\u0643\u0627\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u062a\u0648\u0641\u064a\u0631 <strong data-start=\"5225\" data-end=\"5251\">\u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u062a\u0628\u0642\u064a\u0629<\/strong>, \u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 (\u0631\u064a\u0643\u0645\u0627\u0646 \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2007).<\/p>\n<h3 data-start=\"5313\" data-end=\"5331\">4.2 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 4.2 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628<\/h3>\n<p data-start=\"5333\" data-end=\"5380\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n<ul data-start=\"5381\" data-end=\"5430\">\n<li data-start=\"5381\" data-end=\"5393\">\n<p data-start=\"5383\" data-end=\"5393\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6<\/p>\n<\/li>\n<li data-start=\"5394\" data-end=\"5402\">\n<p data-start=\"5396\" data-end=\"5402\">\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646<\/p>\n<\/li>\n<li data-start=\"5403\" data-end=\"5430\">\n<p data-start=\"5405\" data-end=\"5430\">\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 (\u0628\u0643\u0645\u064a\u0627\u062a \u0642\u0644\u064a\u0644\u0629)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5432\" data-end=\"5550\">\u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0643\u062b\u0631 \u062b\u0628\u0627\u062a\u0627\u064b \u0641\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u062a\u062d\u062a\u0641\u0638 \u0628\u062c\u0632\u0621 \u0645\u0646 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0628\u0639\u062f \u0627\u0644\u0642\u0644\u064a.<\/p>\n<hr data-start=\"5552\" data-end=\"5555\" \/>\n<h2 data-start=\"5557\" data-end=\"5600\">5. \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0639\u062f\u0646\u064a: \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0645\u0627 \u0628\u0639\u062f\u0647<\/h2>\n<h3 data-start=\"5602\" data-end=\"5615\">\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/h3>\n<p data-start=\"5617\" data-end=\"5808\">\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u0627\u0644 <strong data-start=\"5640\" data-end=\"5679\">\u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645<\/strong>, \u060c \u0635\u0648\u0631\u0629 \u0645\u0639\u062f\u0646\u064a\u0629 \u0645\u0648\u0627\u062a\u064a\u0629. \u062a\u062d\u062a\u0641\u0638 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0648\u0641\u0631 <strong data-start=\"5783\" data-end=\"5807\">300-400 \u0645\u062c\u0645 \u0644\u0643\u0644 100 \u062c\u0645<\/strong>.<\/p>\n<h3 data-start=\"5810\" data-end=\"5828\">\u0645\u0639\u0627\u062f\u0646 \u0623\u062e\u0631\u0649<\/h3>\n<p data-start=\"5830\" data-end=\"5856\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649<\/p>\n<ul data-start=\"5857\" data-end=\"5924\">\n<li data-start=\"5857\" data-end=\"5870\">\n<p data-start=\"5859\" data-end=\"5870\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/p>\n<\/li>\n<li data-start=\"5871\" data-end=\"5885\">\n<p data-start=\"5873\" data-end=\"5885\">\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631<\/p>\n<\/li>\n<li data-start=\"5886\" data-end=\"5924\">\n<p data-start=\"5888\" data-end=\"5924\">\u0627\u0644\u062d\u062f\u064a\u062f (\u063a\u064a\u0631 \u0627\u0644\u0647\u064a\u0645\u064a\u060c \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5926\" data-end=\"6081\"><strong data-start=\"5926\" data-end=\"5947\">\u062a\u0646\u0628\u064a\u0647 \u0647\u0627\u0645:<\/strong><br data-start=\"5947\" data-end=\"5950\" \/>\u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0639\u0644\u0649 \u0645\u0644\u062d \u0645\u0636\u0627\u0641\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648\u0631\u0628\u0645\u0627 \u064a\u0639\u0648\u0636 \u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/p>\n<hr data-start=\"6083\" data-end=\"6086\" \/>\n<h2 data-start=\"6088\" data-end=\"6139\">6. \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0642\u064a\u0648\u062f \u0627\u0644\u0645\u0641\u0631\u0648\u0636\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u064a<\/h2>\n<h3 data-start=\"6141\" data-end=\"6174\">6.1 \u0632\u064a\u0627\u062f\u0629 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/h3>\n<p data-start=\"6176\" data-end=\"6312\">\u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0633\u0644\u0648\u0642\u0629 \u0623\u0648 \u0627\u0644\u0645\u0637\u0647\u0648\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u062e\u0627\u0631 (\u224880-90 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629\/100 \u063a\u0631\u0627\u0645)\u060c \u0641\u0625\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u062a\u0648\u0641\u0631 <strong data-start=\"6256\" data-end=\"6278\">200-300 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629\/100 \u063a\u0631\u0627\u0645<\/strong>, \u060c \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0625\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0632\u064a\u062a.<\/p>\n<h3 data-start=\"6314\" data-end=\"6335\">6.2 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a<\/h3>\n<p data-start=\"6337\" data-end=\"6363\">\u062a\u062a\u062d\u0644\u0644 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629:<\/p>\n<ul data-start=\"6364\" data-end=\"6428\">\n<li data-start=\"6364\" data-end=\"6377\">\n<p data-start=\"6366\" data-end=\"6377\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C<\/p>\n<\/li>\n<li data-start=\"6378\" data-end=\"6402\">\n<p data-start=\"6380\" data-end=\"6402\">\u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u0645\u0639\u064a\u0646\u0629<\/p>\n<\/li>\n<li data-start=\"6403\" data-end=\"6428\">\n<p data-start=\"6405\" data-end=\"6428\">\u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0641\u064a\u0646\u0648\u0644\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"6430\" data-end=\"6475\">6.3 \u062a\u0634\u0643\u064a\u0644 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h3>\n<p data-start=\"6477\" data-end=\"6635\">\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u0644\u064a \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0641\u0648\u0642 170 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629, <strong data-start=\"6534\" data-end=\"6548\">\u0627\u0644\u0623\u0643\u0631\u064a\u0644\u0627\u0645\u064a\u062f<\/strong> \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0628\u064a\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0632\u0644\u0629 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0631\u0627\u062c\u064a\u0646 (\u062a\u0641\u0627\u0639\u0644 \u0645\u0627\u064a\u0644\u0627\u0631\u062f).<\/p>\n<p data-start=\"6637\" data-end=\"6742\">\u0648\u0642\u062f \u0623\u062b\u0627\u0631 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0623\u0643\u0631\u064a\u0644\u0627\u0645\u064a\u062f \u0645\u062e\u0627\u0648\u0641 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0645\u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0648\u0636\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u062b\u0627\u0631\u0647 \u0641\u064a \u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0645\u062b\u0644:<\/p>\n<ul data-start=\"6743\" data-end=\"6824\">\n<li data-start=\"6743\" data-end=\"6774\">\n<p data-start=\"6745\" data-end=\"6774\">\u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0642\u0644\u064a \u0627\u0644\u0645\u062d\u0633\u0651\u0646\u0629<\/p>\n<\/li>\n<li data-start=\"6775\" data-end=\"6786\">\n<p data-start=\"6777\" data-end=\"6786\">\u0627\u0644\u0633\u0644\u0642<\/p>\n<\/li>\n<li data-start=\"6787\" data-end=\"6824\">\n<p data-start=\"6789\" data-end=\"6824\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062e\u0627\u0645 (EFSA\u060c 2015)<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"6826\" data-end=\"6829\" \/>\n<h2 data-start=\"6831\" data-end=\"6864\">7. \u0647\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u0629\u061f<\/h2>\n<p data-start=\"6866\" data-end=\"6945\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0648\u0635\u0641 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0628\u0623\u0646\u0647\u0627 \u201c\u063a\u064a\u0631 \u0635\u062d\u064a\u0629\u201d\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0643\u062b\u0631 \u062f\u0642\u0629.<\/p>\n<h3 data-start=\"6947\" data-end=\"6970\">\u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h3>\n<ul data-start=\"6971\" data-end=\"7080\">\n<li data-start=\"6971\" data-end=\"6993\">\n<p data-start=\"6973\" data-end=\"6993\">\u0643\u062b\u0627\u0641\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"6994\" data-end=\"7012\">\n<p data-start=\"6996\" data-end=\"7012\">\u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646<\/p>\n<\/li>\n<li data-start=\"7013\" data-end=\"7045\">\n<p data-start=\"7015\" data-end=\"7045\">\u0623\u0644\u064a\u0627\u0641 \u0645\u0646\u062e\u0641\u0636\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"7046\" data-end=\"7080\">\n<p data-start=\"7048\" data-end=\"7080\">\u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0644\u0644\u0623\u0643\u0631\u064a\u0644\u0627\u0645\u064a\u062f \u0627\u0644\u0623\u0643\u0631\u064a\u0644\u0627\u0645\u064a\u062f<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"7082\" data-end=\"7105\">\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h3>\n<ul data-start=\"7106\" data-end=\"7223\">\n<li data-start=\"7106\" data-end=\"7142\">\n<p data-start=\"7108\" data-end=\"7142\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0644\u0644\u0637\u0627\u0642\u0629<\/p>\n<\/li>\n<li data-start=\"7143\" data-end=\"7181\">\n<p data-start=\"7145\" data-end=\"7181\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"7182\" data-end=\"7223\">\n<p data-start=\"7184\" data-end=\"7223\">\u0645\u064f\u0634\u0628\u0639\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u0645\u0634\u0628\u0639<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"7225\" data-end=\"7497\"><strong data-start=\"7225\" data-end=\"7244\">\u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u0624\u0644\u0641:<\/strong><br data-start=\"7244\" data-end=\"7247\" \/>\u0645\u0646 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629\u060c \u0644\u0627 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0636\u0627\u0631\u0629 \u0628\u0637\u0628\u064a\u0639\u062a\u0647\u0627\u060c \u0641\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u062a\u0646\u0634\u0623 \u0645\u0646 <strong data-start=\"7335\" data-end=\"7386\">\u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0648\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/strong>. \u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0643\u0639\u0646\u0635\u0631 \u0639\u0631\u0636\u064a \u0641\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0646\u0635\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b.<\/p>\n<hr data-start=\"7499\" data-end=\"7502\" \/>\n<h2 data-start=\"7504\" data-end=\"7564\">8. \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0637\u0647\u064a \u0645\u0647\u0645\u0629: \u0627\u0644\u0642\u0644\u064a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062e\u0628\u0632 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0642\u0644\u064a \u0628\u0627\u0644\u0647\u0648\u0627\u0621<\/h2>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"7566\" data-end=\"7873\">\n<thead data-start=\"7566\" data-end=\"7618\">\n<tr data-start=\"7566\" data-end=\"7618\">\n<th data-start=\"7566\" data-end=\"7575\" data-col-size=\"sm\">\u0627\u0644\u0637\u0631\u064a\u0642\u0629<\/th>\n<th data-start=\"7575\" data-end=\"7586\" data-col-size=\"sm\">\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/th>\n<th data-start=\"7586\" data-end=\"7592\" data-col-size=\"sm\">\u062f\u0647\u0648\u0646<\/th>\n<th data-start=\"7592\" data-end=\"7600\" data-col-size=\"sm\">\u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/th>\n<th data-start=\"7600\" data-end=\"7618\" data-col-size=\"sm\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0643\u0644\u064a<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"7667\" data-end=\"7873\">\n<tr data-start=\"7667\" data-end=\"7745\">\n<td data-start=\"7667\" data-end=\"7680\" data-col-size=\"sm\">\u0645\u0642\u0644\u064a \u0639\u0645\u064a\u0642<\/td>\n<td data-start=\"7680\" data-end=\"7690\" data-col-size=\"sm\">\u0627\u0644\u0623\u0639\u0644\u0649<\/td>\n<td data-start=\"7690\" data-end=\"7697\" data-col-size=\"sm\">\u0639\u0627\u0644\u064a\u0629<\/td>\n<td data-start=\"7697\" data-end=\"7712\" data-col-size=\"sm\">\u0645\u0646\u062e\u0641\u0636\u0629-\u0645\u062a\u0648\u0633\u0637\u0629<\/td>\n<td data-start=\"7712\" data-end=\"7745\" data-col-size=\"sm\">\u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0633\u0627\u063a\u0629 \u0648\u0627\u0644\u0623\u0642\u0644 \u0635\u062d\u0629<\/td>\n<\/tr>\n<tr data-start=\"7746\" data-end=\"7814\">\n<td data-start=\"7746\" data-end=\"7759\" data-col-size=\"sm\">\u0645\u062e\u0628\u0648\u0632 \u0628\u0627\u0644\u0641\u0631\u0646<\/td>\n<td data-start=\"7759\" data-end=\"7770\" data-col-size=\"sm\">\u0645\u0639\u062a\u062f\u0644<\/td>\n<td data-start=\"7770\" data-end=\"7778\" data-col-size=\"sm\">\u0623\u0642\u0644<\/td>\n<td data-start=\"7778\" data-end=\"7788\" data-col-size=\"sm\">\u0645\u0645\u0627\u062b\u0644\u0629<\/td>\n<td data-start=\"7788\" data-end=\"7814\" data-col-size=\"sm\">\u062a\u062d\u0643\u0645 \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/td>\n<\/tr>\n<tr data-start=\"7815\" data-end=\"7873\">\n<td data-start=\"7815\" data-end=\"7827\" data-col-size=\"sm\">\u0645\u0642\u0644\u064a \u0628\u0627\u0644\u0647\u0648\u0627\u0621<\/td>\n<td data-start=\"7827\" data-end=\"7835\" data-col-size=\"sm\">\u0623\u0642\u0644<\/td>\n<td data-start=\"7835\" data-end=\"7844\" data-col-size=\"sm\">\u0627\u0644\u0623\u0642\u0644<\/td>\n<td data-start=\"7844\" data-end=\"7854\" data-col-size=\"sm\">\u0645\u0645\u0627\u062b\u0644\u0629<\/td>\n<td data-start=\"7854\" data-end=\"7873\" data-col-size=\"sm\">\u0623\u0641\u0636\u0644 \u062d\u0644 \u0648\u0633\u0637<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"7875\" data-end=\"7990\">\u0625\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0632\u064a\u062a \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633.<\/p>\n<hr data-start=\"7992\" data-end=\"7995\" \/>\n<h2 data-start=\"7997\" data-end=\"8035\">9. \u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629 \u0648\u0627\u0644\u0633\u064a\u0627\u0642 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/h2>\n<p data-start=\"8037\" data-end=\"8167\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u062d\u0635\u0629 \u0627\u0644\u0645\u0637\u0639\u0645 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 <strong data-start=\"8089\" data-end=\"8102\">150-200 g<\/strong>, \u0645\u0636\u0627\u0639\u0641\u0629 \u0623\u0648 \u0645\u0636\u0627\u0639\u0641\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644\u0629 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a. \u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u063a\u0630\u0627\u0626\u064a\u0629<\/p>\n<ul data-start=\"8168\" data-end=\"8335\">\n<li data-start=\"8168\" data-end=\"8205\">\n<p data-start=\"8170\" data-end=\"8205\">\u062a\u0642\u0644\u0644 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062d\u0645\u0644 \u0627\u0644\u0637\u0627\u0642\u0629<\/p>\n<\/li>\n<li data-start=\"8206\" data-end=\"8275\">\n<p data-start=\"8208\" data-end=\"8275\">\u064a\u062d\u0633\u0646 \u0625\u0642\u0631\u0627\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0639 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/p>\n<\/li>\n<li data-start=\"8276\" data-end=\"8335\">\n<p data-start=\"8278\" data-end=\"8335\">\u0643\u0645\u0627 \u0623\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u064a\u062e\u0641\u0641 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"8337\" data-end=\"8340\" \/>\n<h2 data-start=\"8342\" data-end=\"8377\">10. \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629<\/h2>\n<p data-start=\"8379\" data-end=\"8439\">\u064a\u0645\u0643\u0646 \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0641\u064a \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0639\u0646\u062f\u0645\u0627:<\/p>\n<ul data-start=\"8440\" data-end=\"8559\">\n<li data-start=\"8440\" data-end=\"8465\">\n<p data-start=\"8442\" data-end=\"8465\">\u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0623\u062c\u0632\u0627\u0621<\/p>\n<\/li>\n<li data-start=\"8466\" data-end=\"8497\">\n<p data-start=\"8468\" data-end=\"8497\">\u062a\u0645 \u062a\u062d\u0633\u064a\u0646 \u0637\u0631\u0642 \u0627\u0644\u0637\u0647\u064a<\/p>\n<\/li>\n<li data-start=\"8498\" data-end=\"8559\">\n<p data-start=\"8500\" data-end=\"8559\">\u0625\u062c\u0645\u0627\u0644\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0623\u062e\u0631\u0649<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"8561\" data-end=\"8685\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646\u060c \u0641\u0647\u0645 <strong data-start=\"8590\" data-end=\"8619\">\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629<\/strong> \u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0646\u064a\u0631\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u0625\u0642\u0635\u0627\u0621.<\/p>\n<hr data-start=\"8687\" data-end=\"8690\" \/>\n<h2 data-start=\"8692\" data-end=\"8746\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629: \u0646\u0638\u0631\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629<\/h2>\n<p data-start=\"8748\" data-end=\"8986\">\u062a\u0633\u062a\u0645\u062f \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0623\u0633\u0627\u0633\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633\u060c \u062d\u064a\u062b \u062a\u0648\u0641\u0631 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0643\u0645\u064a\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0642\u0644\u064a \u064a\u0632\u064a\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<p data-start=\"8988\" data-end=\"9194\"><strong data-start=\"8988\" data-end=\"9005\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629:<\/strong><br data-start=\"9005\" data-end=\"9008\" \/>\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 <strong data-start=\"9025\" data-end=\"9046\">\u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/strong> \u0648\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0646 \u062d\u064a\u0646 \u0644\u0622\u062e\u0631 \u0648\u062a\u062d\u0636\u064a\u0631\u0647\u0627 \u0628\u0639\u0646\u0627\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646.<\/p>\n<p data-start=\"9196\" data-end=\"9384\">\u0645\u0646 \u0627\u0644\u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u0639\u0644\u0645\u064a \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0644\u0627 \u064a\u062a\u0634\u0643\u0644 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0646\u0641\u0633\u0647\u0627 \u0628\u0642\u062f\u0631 \u0645\u0627 \u064a\u062a\u0634\u0643\u0644 \u0645\u0646 <strong data-start=\"9332\" data-end=\"9383\">\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643<\/strong>.<\/p>\n<hr data-start=\"9386\" data-end=\"9389\" \/>\n<h2 data-start=\"1003\" data-end=\"1018\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n<h3 data-start=\"1020\" data-end=\"1072\"><strong data-start=\"1024\" data-end=\"1072\">1. \u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 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\u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6.<\/p>\n<hr data-start=\"1280\" data-end=\"1283\" \/>\n<h3 data-start=\"1285\" data-end=\"1332\"><strong data-start=\"1289\" data-end=\"1332\">2. \u0647\u0644 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0635\u062d\u064a\u0629\u061f<\/strong><\/h3>\n<p data-start=\"1333\" data-end=\"1549\">\u0644\u0627 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0633\u0628\u0628 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\u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 \u0623\u0644\u064a\u0627\u0641\u061f<\/strong><\/h3>\n<p data-start=\"1598\" data-end=\"1787\">\u0646\u0639\u0645\u060c \u0648\u0644\u0643\u0646 \u0628\u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0641\u0642\u0637. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u0631\u0648\u062b\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0645\u0646 3 \u063a\u0631\u0627\u0645\u0627\u062a \u0644\u0643\u0644 100 \u063a\u0631\u0627\u0645\u060c \u0648\u0647\u064a \u0643\u0645\u064a\u0629 \u063a\u064a\u0631 \u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/p>\n<hr data-start=\"1789\" data-end=\"1792\" \/>\n<h3 data-start=\"1794\" data-end=\"1854\"><strong data-start=\"1798\" data-end=\"1854\">4. \u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u0642\u0644\u064a \u0639\u0644\u0649 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0637\u0627\u0637\u0633\u061f<\/strong><\/h3>\n<p data-start=\"1855\" data-end=\"2060\">\u064a\u0632\u064a\u062f \u0627\u0644\u0642\u0644\u064a \u0645\u0646 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0628\u0639\u0636 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629. \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u062a\u0643\u0648\u064a\u0646 \u0645\u0627\u062f\u0629 \u0627\u0644\u0623\u0643\u0631\u064a\u0644\u0627\u0645\u064a\u062f \u0641\u064a \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629.<\/p>\n<hr data-start=\"2062\" data-end=\"2065\" \/>\n<h3 data-start=\"2067\" data-end=\"2139\"><strong data-start=\"2071\" data-end=\"2139\">5. \u0647\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0629 \u0623\u0648 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0628\u0627\u0644\u0647\u0648\u0627\u0621 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\u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0628\u062f\u064a\u0644\u0627\u064b \u0635\u062d\u064a\u0627\u064b \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629.<\/p>\n<hr data-start=\"2329\" data-end=\"2332\" \/>\n<h3 data-start=\"2334\" data-end=\"2383\"><strong data-start=\"2338\" data-end=\"2383\">6. \u0644\u0645\u0627\u0630\u0627 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u061f<\/strong><\/h3>\n<p data-start=\"2384\" data-end=\"2545\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0623\u0646\u0647\u0627 \u062a\u0645\u062a\u0635 \u0627\u0644\u0632\u064a\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u0644\u064a. \u062a\u0648\u0641\u0631 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0643\u0644 \u062c\u0631\u0627\u0645 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/p>\n<hr data-start=\"2547\" data-end=\"2550\" \/>\n<h3 data-start=\"2552\" data-end=\"2613\"><strong data-start=\"2556\" data-end=\"2613\">7. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646\u061f<\/strong><\/h3>\n<p data-start=\"2614\" data-end=\"2784\">\u064a\u0645\u0643\u0646 \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0646 \u062d\u064a\u0646 \u0644\u0622\u062e\u0631 \u0641\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0623\u062d\u062c\u0627\u0645 \u0627\u0644\u062d\u0635\u0635 \u0645\u062d\u062f\u0648\u062f\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a.<\/p>\n<hr \/>\n<h2 data-start=\"9391\" data-end=\"9415\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n<p data-start=\"9417\" data-end=\"9589\">Friedman, M. (2003). \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0648\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u0643\u0631\u064a\u0644\u0627\u0645\u064a\u062f. <em data-start=\"9489\" data-end=\"9537\">\u0645\u062c\u0644\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c 51<\/em>(16), 4504-4526.<br data-start=\"9553\" data-end=\"9556\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/doi.org\/10.1021\/jf030204+\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"9556\" data-end=\"9589\">https:\/\/doi.org\/10.1021\/jf030204+<\/a><\/p>\n<p data-start=\"9591\" data-end=\"9787\">Pedreschi, F., Kaack, K., &amp; Granby, K. (2008). \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0623\u0643\u0631\u064a\u0644\u0627\u0645\u064a\u062f \u0641\u064a \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u0644\u064a. <em data-start=\"9704\" data-end=\"9725\">\u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u0623\u063a\u0630\u064a\u0629\u060c 109<\/em>(2), 386-392.<br data-start=\"9738\" data-end=\"9741\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/doi.org\/10.1016\/j.foodchem.2007.12.057\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"9741\" data-end=\"9787\">https:\/\/doi.org\/10.1016\/j.foodchem.2007.12.057<\/a><\/p>\n<p data-start=\"9789\" data-end=\"10019\">Rickman, J. C., Barrett, D. M., &amp; Bruhn, C. M. (2007). \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0648\u0627\u0644\u0645\u062c\u0645\u062f\u0629 \u0648\u0627\u0644\u0645\u0639\u0644\u0628\u0629. <em data-start=\"9918\" data-end=\"9970\">\u0645\u062c\u0644\u0629 \u0639\u0644\u0648\u0645 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0632\u0631\u0627\u0639\u0629\u060c 87<\/em>(6), 930-944.<br data-start=\"9983\" data-end=\"9986\" \/><a class=\"decorated-link\" href=\"https:\/\/doi.org\/10.1002\/jsfa.2825\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"9986\" data-end=\"10019\">https:\/\/doi.org\/10.1002\/jsfa.2825<\/a><\/p>\n<p data-start=\"10021\" data-end=\"10159\">\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 (EFSA). (2015). \u0627\u0644\u0623\u0643\u0631\u064a\u0644\u0627\u0645\u064a\u062f \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621. <em data-start=\"10088\" data-end=\"10106\">\u0645\u062c\u0644\u0629 EFSA\u060c 13<\/em>(6), 4104.<br data-start=\"10116\" data-end=\"10119\" \/><a class=\"decorated-link\" href=\"https:\/\/doi.org\/10.2903\/j.efsa.2015.4104\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"10119\" data-end=\"10159\">https:\/\/doi.org\/10.2903\/j.efsa.2015.4104<\/a><\/p>\n<p data-start=\"10021\" data-end=\"10159\"><a href=\"https:\/\/frenchfriespro.com\/ar\/%d8%aa%d8%b5%d9%86%d9%8a%d8%b9-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%ac%d9%85%d9%84\/\">\u0642\u0627\u0626\u0645\u0629 \u0645\u0646\u062a\u062c\u0627\u062a\u0646\u0627<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"U0K2vgsOj4\"><p><a href=\"https:\/\/frenchfriespro.com\/ar\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%a5%d9%86%d8%aa%d8%a7%d8%ac-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d8%ac%d9%85%d8%af%d8%a9\/\">\u0639\u0645\u0644\u064a\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062c\u0645\u062f\u0629: \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u0642<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u0639\u0645\u0644\u064a\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062c\u0645\u062f\u0629: \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u0642\u201d - \u0645\u0635\u0646\u0639 \u062f\u064a\u0646\u0648\u064a\u0632 \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629\" src=\"https:\/\/frenchfriespro.com\/frozen-french-fries-production-process\/embed\/#?secret=eKLvQbtTWg#?secret=U0K2vgsOj4\" data-secret=\"U0K2vgsOj4\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"O8FyOxaqGi\"><p><a href=\"https:\/\/frenchfriespro.com\/ar\/%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d8%ae%d8%aa%d9%8a%d8%a7%d8%b1-%d8%a7%d9%84%d8%b4%d8%b1%d9%83%d8%a9-%d8%a7%d9%84%d9%85%d8%b5%d9%86%d8%b9%d8%a9-%d9%84%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7\/\">\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0634\u0631\u0643\u0629 \u062a\u0635\u0646\u064a\u0639 \u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a\u0629 \u0645\u062c\u0645\u062f\u0629 \u0645\u0648\u062b\u0648\u0642 \u0628\u0647\u0627<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0635\u0646\u0639 \u0645\u0648\u062b\u0648\u0642 \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062c\u0645\u062f\u0629\u201d - \u0645\u0635\u0646\u0639 \u062f\u064a\u0646\u0648\u064a\u0632 \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062c\u0645\u062f\u0629\" src=\"https:\/\/frenchfriespro.com\/how-to-choose-french-fries-manufacturer\/embed\/#?secret=KmMmAl2tjA#?secret=O8FyOxaqGi\" data-secret=\"O8FyOxaqGi\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"bIKROZRCxe\"><p><a href=\"https:\/\/frenchfriespro.com\/ar\/%d8%a7%d9%84%d8%b3%d8%b9%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d9%8a%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9-%d8%aa\/\">\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 (\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629): \u062a\u062d\u0644\u064a\u0644 \u063a\u0630\u0627\u0626\u064a \u0639\u0645\u064a\u0642 \u0648\u0625\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0630\u0643\u064a\u0629 \u0644\u0644\u0645\u0637\u0627\u0639\u0645<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 (\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629): \u062a\u062d\u0644\u064a\u0644 \u063a\u0630\u0627\u0626\u064a \u0639\u0645\u064a\u0642 \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0630\u0643\u064a\u0629 \u0644\u0644\u0645\u0637\u0627\u0639\u0645\u201d - \u0645\u0635\u0646\u0639 \u062f\u064a\u0646\u0648\u064a\u0632 \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629\" src=\"https:\/\/frenchfriespro.com\/calories-in-french-fries-a-deep-analysis\/embed\/#?secret=TD3OKrxgSo#?secret=bIKROZRCxe\" data-secret=\"bIKROZRCxe\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0648\u064a\u0634\u0645\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0645\u0639 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0639\u062a\u062f\u0644\u0629 \u0644\u0643\u0644 \u062d\u0635\u0629. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u0646 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 200-300 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629\u060c \u064818-23 \u063a\u0631\u0627\u0645\u0627\u064b \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u060c \u064813-15 \u063a\u0631\u0627\u0645\u0627\u064b \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u06482-3 \u063a\u0631\u0627\u0645\u0627\u062a \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u06481.6-2.5 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0648\u0630\u0644\u0643 \u062d\u0633\u0628 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0637\u0647\u064a \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0632\u064a\u062a. \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0647\u064a \u0648\u0627\u062d\u062f\u0629 ... <a title=\"\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629: \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629\" class=\"read-more\" href=\"https:\/\/frenchfriespro.com\/ar\/%d9%85%d8%b9%d9%84%d9%88%d9%85%d8%a7%d8%aa-%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9\/\" aria-label=\"\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629: \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629\">\u0627\u0642\u0631\u0623 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