{"id":379,"date":"2025-11-11T02:38:25","date_gmt":"2025-11-11T02:38:25","guid":{"rendered":"https:\/\/frenchfriespro.com\/?p=379"},"modified":"2025-11-11T02:38:25","modified_gmt":"2025-11-11T02:38:25","slug":"%d9%87%d9%84-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9-%d9%85%d9%86%d8%ae%d9%81%d8%b6%d8%a9-%d8%a7%d9%84%d9%81%d9%88%d8%af%d9%85%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/frenchfriespro.com\/ar\/%d9%87%d9%84-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9-%d9%85%d9%86%d8%ae%d9%81%d8%b6%d8%a9-%d8%a7%d9%84%d9%81%d9%88%d8%af%d9%85%d8%a7%d8%a8\/","title":{"rendered":"\u0647\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628\u061f \u0646\u0638\u0631\u0629 \u0645\u062a\u0639\u0645\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 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\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628.<\/strong><br data-start=\"409\" data-end=\"412\" \/><strong data-start=\"412\" data-end=\"455\">\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062c\u0645\u062f\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u0635\u0646\u0639 \u0644\u064a\u0633\u062a \u0643\u0630\u0644\u0643.<\/strong><\/p>\n<p data-start=\"457\" data-end=\"598\">\u062a\u0634\u0631\u062d \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u0633\u0628\u0628 - \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a - \u0648\u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 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\u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628.<br data-start=\"734\" data-end=\"737\" \/>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0645\u062e\u0637\u0637 \u0645\u0628\u0633\u0637 \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629:<\/p>\n<ol data-start=\"802\" data-end=\"1266\">\n<li data-start=\"802\" data-end=\"945\">\n<p data-start=\"805\" data-end=\"945\"><strong data-start=\"805\" data-end=\"831\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062e\u0627\u0645<\/strong><br data-start=\"831\" data-end=\"834\" \/>\u064a\u062a\u0645 \u063a\u0633\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u062a\u0642\u0634\u064a\u0631\u0647\u0627 \u0648\u062a\u0642\u0637\u064a\u0639\u0647\u0627 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d \u0645\u062a\u0646\u0627\u0633\u0642\u0629.<br data-start=\"894\" data-end=\"897\" 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data-start=\"1057\" data-end=\"1071\">\u0627\u0644\u0642\u0644\u064a \u0627\u0644\u0645\u0633\u0628\u0642<\/strong><br data-start=\"1071\" data-end=\"1074\" \/>\u062a\u064f\u0642\u0644\u0649 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0644\u0636\u0628\u0637 \u0627\u0644\u0633\u0637\u062d \u0648\u0627\u0644\u0644\u0648\u0646.<\/p>\n<\/li>\n<li data-start=\"1153\" data-end=\"1266\">\n<p data-start=\"1156\" data-end=\"1266\"><strong data-start=\"1156\" data-end=\"1182\">\u0627\u0644\u062a\u062c\u0645\u064a\u062f \u0648\u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641<\/strong><br data-start=\"1182\" data-end=\"1185\" \/>\u062b\u0645 \u064a\u062a\u0645 \u0628\u0639\u062f \u0630\u0644\u0643 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 -18 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0635\u0641\u0631\u060c \u062b\u0645 \u062a\u064f\u062d\u0641\u0638 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 18 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0635\u0641\u0631\u060c \u062b\u0645 \u062a\u064f\u062d\u0641\u0638 \u0641\u064a \u0645\u0643\u0627\u0646 \u0645\u063a\u0644\u0642 \u0644\u0644\u062a\u062e\u0632\u064a\u0646 \u0648\u0627\u0644\u0646\u0642\u0644.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"1268\" data-end=\"1357\">\u062d\u062a\u0649 \u0647\u0630\u0647 \u0627\u0644\u0646\u0642\u0637\u0629\u060c \u062a\u0638\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628 \u0625\u0630\u0627 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\u0627\u0644\u0646\u0634\u0627 \u0627\u0644\u0645\u0639\u062f\u0644<\/td>\n<td data-start=\"1731\" data-end=\"1738\" data-col-size=\"sm\">\u0639\u0627\u0644\u064a\u0629<\/td>\n<td data-start=\"1738\" data-end=\"1785\" data-col-size=\"md\">\u0642\u062f \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0641\u0648\u062f\u0645\u0627\u0628<\/td>\n<\/tr>\n<tr data-start=\"1786\" data-end=\"1869\">\n<td data-start=\"1786\" data-end=\"1818\" data-col-size=\"sm\">\u0646\u0643\u0647\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \/ \u062a\u0648\u0627\u0628\u0644 \u0637\u0628\u064a\u0639\u064a\u0629<\/td>\n<td data-start=\"1818\" data-end=\"1829\" data-col-size=\"sm\">\u0645\u0645\u0643\u0646<\/td>\n<td data-start=\"1829\" data-end=\"1869\" data-col-size=\"md\">\u0642\u062f \u064a\u062e\u0641\u064a \u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u0628\u0635\u0644 \u0623\u0648 \u0627\u0644\u062b\u0648\u0645<\/td>\n<\/tr>\n<tr data-start=\"1870\" data-end=\"1942\">\n<td data-start=\"1870\" data-end=\"1895\" data-col-size=\"sm\">\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0635\u0644\u0628\u0629 \u0641\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \/ \u0633\u0643\u0631 \u0627\u0644\u0639\u0646\u0628<\/td>\n<td data-start=\"1895\" data-end=\"1906\" data-col-size=\"sm\">\u0645\u0645\u0643\u0646<\/td>\n<td data-start=\"1906\" data-end=\"1942\" data-col-size=\"md\">\u0642\u062f \u064a\u0636\u0627\u0641 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632 \u0623\u0648 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629<\/td>\n<\/tr>\n<tr data-start=\"1943\" data-end=\"2020\">\n<td data-start=\"1943\" data-end=\"1961\" data-col-size=\"sm\">\u0637\u0644\u0627\u0621\u0627\u062a \u0627\u0644\u0628\u0637\u0627\u0631\u064a\u0627\u062a<\/td>\n<td data-start=\"1961\" data-end=\"1968\" data-col-size=\"sm\">\u0639\u0627\u0644\u064a\u0629<\/td>\n<td data-start=\"1968\" data-end=\"2020\" data-col-size=\"md\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u062f\u0642\u064a\u0642 \u0627\u0644\u0642\u0645\u062d \u0623\u0648 \u0634\u0631\u0627\u0628 \u0627\u0644\u0630\u0631\u0629 \u0627\u0644\u0635\u0644\u0628<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"2022\" data-end=\"2114\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0647\u0648 \u0627\u0644\u0628\u0637\u0627\u0637\u0633\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u0639\u0644 \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0627\u0644\u064a \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628.<\/p>\n<hr data-start=\"2116\" data-end=\"2119\" \/>\n<h2 data-start=\"2121\" data-end=\"2158\">\u0642\u0627\u0626\u0645\u0629 \u0641\u062d\u0635 \u0641\u0648\u062f\u0645\u0627\u0628 \u0644\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062c\u0645\u062f\u0629<\/h2>\n<p data-start=\"2160\" data-end=\"2212\">\u0627\u0633\u062a\u062e\u062f\u0645 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0647\u0630\u0647 \u0639\u0646\u062f \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0644\u0635\u0642\u0627\u062a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062c\u0645\u062f\u0629:<\/p>\n<div class=\"_tableContainer_1rjym_1\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\" data-start=\"2214\" data-end=\"2650\">\n<thead data-start=\"2214\" data-end=\"2267\">\n<tr data-start=\"2214\" data-end=\"2267\">\n<th data-start=\"2214\" data-end=\"2227\" data-col-size=\"sm\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0639\u0646\u0635\u0631<\/th>\n<th data-start=\"2227\" data-end=\"2246\" data-col-size=\"sm\">\u0645\u0627 \u0627\u0644\u0630\u064a \u062a\u0628\u062d\u062b \u0639\u0646\u0647<\/th>\n<th data-start=\"2246\" data-end=\"2267\" data-col-size=\"sm\">\u062d\u0627\u0644\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2323\" data-end=\"2650\">\n<tr data-start=\"2323\" data-end=\"2387\">\n<td data-start=\"2323\" data-end=\"2342\" data-col-size=\"sm\">\u0645\u0644\u0635\u0642 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/td>\n<td data-start=\"2342\" data-end=\"2379\" data-col-size=\"sm\">\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0648\u0627\u0644\u0645\u0644\u062d \u0641\u0642\u0637<\/td>\n<td data-start=\"2379\" data-end=\"2387\" data-col-size=\"sm\">\u0627\u0644\u0623\u0645\u0627\u0646<\/td>\n<\/tr>\n<tr data-start=\"2388\" data-end=\"2460\">\n<td data-start=\"2388\" data-end=\"2414\" data-col-size=\"sm\">\u0646\u0643\u0647\u0627\u062a \u0623\u0648 \u062a\u0648\u0627\u0628\u0644 \u0645\u0636\u0627\u0641\u0629<\/td>\n<td data-start=\"2414\" data-end=\"2451\" data-col-size=\"sm\">\u0628\u0635\u0644\u060c \u062b\u0648\u0645\u060c \u201c\u0645\u0646\u0643\u0647\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629\u201d<\/td>\n<td data-start=\"2451\" data-end=\"2460\" data-col-size=\"sm\">\u062a\u062c\u0646\u0628<\/td>\n<\/tr>\n<tr data-start=\"2461\" data-end=\"2521\">\n<td data-start=\"2461\" data-end=\"2488\" data-col-size=\"sm\">\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u063a\u0637\u0627\u0629 \u0623\u0648 \u0627\u0644\u0645\u063a\u0644\u0641\u0629<\/td>\n<td data-start=\"2488\" data-end=\"2512\" data-col-size=\"sm\">\u0637\u0644\u0627\u0621 \u0627\u0644\u0642\u0645\u062d \u0623\u0648 \u0627\u0644\u0630\u0631\u0629<\/td>\n<td data-start=\"2512\" data-end=\"2521\" data-col-size=\"sm\">\u062a\u062c\u0646\u0628<\/td>\n<\/tr>\n<tr data-start=\"2522\" data-end=\"2584\">\n<td data-start=\"2522\" data-end=\"2540\" data-col-size=\"sm\">\u0646\u0648\u0639 \u0632\u064a\u062a \u0627\u0644\u0642\u0644\u064a<\/td>\n<td data-start=\"2540\" data-end=\"2576\" data-col-size=\"sm\">\u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a \u0646\u0642\u064a (\u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0645\u062a\u062f\u0627\u062e\u0644\u0629)<\/td>\n<td data-start=\"2576\" data-end=\"2584\" data-col-size=\"sm\">\u0627\u0644\u0623\u0645\u0627\u0646<\/td>\n<\/tr>\n<tr data-start=\"2585\" data-end=\"2650\">\n<td data-start=\"2585\" data-end=\"2600\" data-col-size=\"sm\">\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629<\/td>\n<td data-start=\"2600\" data-end=\"2625\" data-col-size=\"sm\">75-150 \u062c\u0645 (1 \u0643\u0648\u0628 \u062a\u0642\u0631\u064a\u0628\u0627\u064b)<\/td>\n<td data-start=\"2625\" data-end=\"2650\" data-col-size=\"sm\">\u062d\u0635\u0629 \u0645\u0639\u062a\u062f\u0644\u0629 \u0622\u0645\u0646\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"2652\" data-end=\"2766\"><strong data-start=\"2652\" data-end=\"2660\">\u0646\u0635\u064a\u062d\u0629:<\/strong> \u064a\u064f\u0639\u062f \u0627\u0644\u0642\u0644\u064a \u0628\u0627\u0644\u0647\u0648\u0627\u0621 \u0623\u0648 \u0627\u0644\u062e\u0628\u0632 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0625\u0628\u0642\u0627\u0626\u0647\u0627 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628 \u0648\u0635\u062d\u064a\u0629.<\/p>\n<hr data-start=\"2768\" data-end=\"2771\" \/>\n<h2 data-start=\"2773\" data-end=\"2839\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u064a\u0646 \u0641\u0648\u062f\u0645\u0627\u0628: \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0623\u062e\u0631\u0649<\/h2>\n<div class=\"_tableContainer_1rjym_1\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\" data-start=\"2841\" data-end=\"3586\">\n<thead data-start=\"2841\" data-end=\"2896\">\n<tr data-start=\"2841\" data-end=\"2896\">\n<th data-start=\"2841\" data-end=\"2853\" data-col-size=\"sm\">\u0639\u0646\u0635\u0631 \u0627\u0644\u0637\u0639\u0627\u0645<\/th>\n<th data-start=\"2853\" data-end=\"2872\" data-col-size=\"sm\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/th>\n<th data-start=\"2872\" data-end=\"2887\" data-col-size=\"sm\">\u0645\u0633\u062a\u0648\u0649 \u0641\u0648\u062f\u0645\u0627\u0628<\/th>\n<th data-start=\"2887\" data-end=\"2896\" data-col-size=\"sm\">\u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2954\" data-end=\"3586\">\n<tr data-start=\"2954\" data-end=\"3019\">\n<td data-start=\"2954\" data-end=\"2978\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a\u0629 \u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0635\u0646\u0639<\/td>\n<td data-start=\"2978\" data-end=\"2998\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633\u060c \u0632\u064a\u062a\u060c \u0645\u0644\u062d<\/td>\n<td data-start=\"2998\" data-end=\"3004\" data-col-size=\"sm\">\u0645\u0646\u062e\u0641\u0636\u0629<\/td>\n<td data-start=\"3004\" data-end=\"3019\" data-col-size=\"sm\">\u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644<\/td>\n<\/tr>\n<tr data-start=\"3020\" data-end=\"3110\">\n<td data-start=\"3020\" data-end=\"3051\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a\u0629 \u0645\u062c\u0645\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0635\u0646\u0639 (\u0633\u0627\u062f\u0629)<\/td>\n<td data-start=\"3051\" data-end=\"3065\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633\u060c \u0632\u064a\u062a<\/td>\n<td data-start=\"3065\" data-end=\"3079\" data-col-size=\"sm\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0646\u062e\u0641\u0636\u0629<\/td>\n<td data-start=\"3079\" data-end=\"3110\" data-col-size=\"sm\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u0638\u064a\u0641\u0629<\/td>\n<\/tr>\n<tr data-start=\"3111\" data-end=\"3192\">\n<td data-start=\"3111\" data-end=\"3135\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a\u0629 \u0645\u062c\u0645\u062f\u0629 \u0645\u062a\u0628\u0644\u0629<\/td>\n<td data-start=\"3135\" data-end=\"3153\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633 + \u062a\u0648\u0627\u0628\u0644<\/td>\n<td data-start=\"3153\" data-end=\"3164\" data-col-size=\"sm\">\u0645\u062a\u063a\u064a\u0631<\/td>\n<td data-start=\"3164\" data-end=\"3192\" data-col-size=\"sm\">\u0642\u062f \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062b\u0648\u0645\/\u0627\u0644\u0628\u0635\u0644<\/td>\n<\/tr>\n<tr data-start=\"3193\" data-end=\"3282\">\n<td data-start=\"3193\" data-end=\"3211\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a\u0629 \u0644\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629<\/td>\n<td data-start=\"3211\" data-end=\"3245\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633 + \u0645\u0648\u0627\u062f \u0645\u0636\u0627\u0641\u0629 + \u0632\u064a\u062a \u0645\u0639\u0627\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647<\/td>\n<td data-start=\"3245\" data-end=\"3252\" data-col-size=\"sm\">\u0639\u0627\u0644\u064a\u0629<\/td>\n<td data-start=\"3252\" data-end=\"3282\" data-col-size=\"sm\">\u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u062a\u0628\u0627\u062f\u0644\u064a \u0634\u0627\u0626\u0639<\/td>\n<\/tr>\n<tr data-start=\"3283\" data-end=\"3365\">\n<td data-start=\"3283\" data-end=\"3313\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0627 \u0645\u0647\u0631\u0648\u0633\u0629 (\u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628)<\/td>\n<td data-start=\"3313\" data-end=\"3338\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633 + \u062d\u0644\u064a\u0628 + \u0632\u0628\u062f\u0629<\/td>\n<td data-start=\"3338\" data-end=\"3345\" data-col-size=\"sm\">\u0639\u0627\u0644\u064a\u0629<\/td>\n<td data-start=\"3345\" data-end=\"3365\" data-col-size=\"sm\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632<\/td>\n<\/tr>\n<tr data-start=\"3366\" data-end=\"3446\">\n<td data-start=\"3366\" data-end=\"3387\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0627 \u0645\u0642\u0644\u064a\u0629 \u0628\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629<\/td>\n<td data-start=\"3387\" data-end=\"3402\" data-col-size=\"sm\">\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629<\/td>\n<td data-start=\"3402\" data-end=\"3413\" data-col-size=\"sm\">\u0645\u0639\u062a\u062f\u0644<\/td>\n<td data-start=\"3413\" data-end=\"3446\" data-col-size=\"sm\">\u0622\u0645\u0646 \u0641\u064a \u0623\u062c\u0632\u0627\u0621 \u0635\u063a\u064a\u0631\u0629 (\u062d\u0648\u0627\u0644\u064a 75 \u062c\u0631\u0627\u0645)<\/td>\n<\/tr>\n<tr data-start=\"3447\" data-end=\"3512\">\n<td data-start=\"3447\" data-end=\"3470\" data-col-size=\"sm\">\u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 (\u0633\u0627\u062f\u0629)<\/td>\n<td data-start=\"3470\" data-end=\"3485\" data-col-size=\"sm\">\u0628\u0637\u0627\u0637\u0633 + \u0632\u064a\u062a + \u0628\u0637\u0627\u0637\u0633<\/td>\n<td data-start=\"3485\" data-end=\"3491\" data-col-size=\"sm\">\u0645\u0646\u062e\u0641\u0636\u0629<\/td>\n<td data-start=\"3491\" data-end=\"3512\" data-col-size=\"sm\">\u0631\u0627\u0642\u0628 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062f\u0647\u0648\u0646<\/td>\n<\/tr>\n<tr data-start=\"3513\" data-end=\"3586\">\n<td data-start=\"3513\" data-end=\"3527\" data-col-size=\"sm\">\u062d\u0644\u0642\u0627\u062a \u0627\u0644\u0628\u0635\u0644<\/td>\n<td data-start=\"3527\" data-end=\"3550\" data-col-size=\"sm\">\u062e\u0644\u064a\u0637 \u0627\u0644\u0642\u0645\u062d + \u0627\u0644\u0628\u0635\u0644<\/td>\n<td data-start=\"3550\" data-end=\"3557\" data-col-size=\"sm\">\u0639\u0627\u0644\u064a\u0629<\/td>\n<td data-start=\"3557\" data-end=\"3586\" data-col-size=\"sm\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"3588\" data-end=\"3591\" \/>\n<h2 data-start=\"3593\" data-end=\"3607\">\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0642\u0648\u0644<\/h2>\n<p data-start=\"3609\" data-end=\"3806\">\u0647\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628\u061f<br data-start=\"3637\" data-end=\"3640\" \/><strong data-start=\"3640\" data-end=\"3647\">\u0646\u0639\u0645<\/strong>, \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0635\u0646\u0648\u0639\u0629 \u0628\u0628\u0633\u0627\u0637\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0645\u0644\u062d.<br data-start=\"3702\" data-end=\"3705\" \/><strong data-start=\"3705\" data-end=\"3711\">\u0644\u0627 \u064a\u0648\u062c\u062f<\/strong>, \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062a\u0648\u0627\u0628\u0644 \u0623\u0648 \u0637\u0644\u0627\u0621\u0627\u062a \u0623\u0648 \u0645\u062d\u0633\u0646\u0627\u062a \u0646\u0643\u0647\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0635\u0644 \u0623\u0648 \u0627\u0644\u062b\u0648\u0645 \u0623\u0648 \u0627\u0644\u0642\u0645\u062d.<\/p>\n<p data-start=\"3808\" data-end=\"3847\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0628\u0639 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628:<\/p>\n<ul data-start=\"3848\" data-end=\"3958\">\n<li data-start=\"3848\" data-end=\"3885\">\n<p data-start=\"3850\" data-end=\"3885\">\u0627\u0642\u0631\u0626\u064a \u0645\u0644\u0635\u0642\u0627\u062a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0639\u0646\u0627\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"3886\" data-end=\"3921\">\n<p data-start=\"3888\" data-end=\"3921\">\u0627\u062e\u062a\u0631 \u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a\u0629 \u0645\u062c\u0645\u062f\u0629 \u063a\u064a\u0631 \u0645\u062a\u0628\u0644\u0629.<\/p>\n<\/li>\n<li data-start=\"3922\" data-end=\"3958\">\n<p data-start=\"3924\" data-end=\"3958\">\u0627\u0637\u0628\u062e\u064a\u0647\u0627 \u0628\u0646\u0641\u0633\u0643 \u0641\u064a \u0632\u064a\u062a \u0646\u0638\u064a\u0641.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3960\" data-end=\"4045\">\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u0644\u0627 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\u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628 (FODMAP)\u060c \u0641\u0631\u0628\u0645\u0627 \u062a\u0633\u0627\u0621\u0644\u062a: \u0647\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628\u061f \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u062e\u062a\u0635\u0631\u0629:\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0628\u0644\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0646\u0642\u064a\u0629 \u0647\u064a \u0628\u0637\u0627\u0637\u0627 \u0645\u0642\u0644\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628. \u062a\u0634\u0631\u062d \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u0633\u0628\u0628 - \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c ... <a title=\"\u0647\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0641\u0648\u062f\u0645\u0627\u0628\u061f \u0646\u0638\u0631\u0629 \u0645\u062a\u0639\u0645\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062c\u0645\u062f\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u0635\u0646\u0639\" class=\"read-more\" href=\"https:\/\/frenchfriespro.com\/ar\/%d9%87%d9%84-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%b3-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d8%a9-%d9%85%d9%86%d8%ae%d9%81%d8%b6%d8%a9-%d8%a7%d9%84%d9%81%d9%88%d8%af%d9%85%d8%a7%d8%a8\/\" 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